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Originally Posted by 1MOREMOD
Not much for any. I usually have cottage cheese/yogurt or leftovers for breakfast.
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I try and have a cup of cottage cheese after gym / before bed... But breakfasts usually consist of the same... Yogurt / fruit of oatmeal / fruit... Sometimes warm toast with peanut butter as well to keep the metabolism going all day... Grapefruit is also fantastic in the AM...