Thread
:
Barefoot running
View Single Post
07-14-2009, 05:37 PM
#
14
Stelyos
New Member
6
Rep
14
Posts
Drives: M3 E92; X6 E71
Join Date: Jan 2009
Location: Connecticut
iTrader: (
0
)
walking bare foot acomplishes the same thing. it also helps with overall balance and circulation, try training on sand + barefoot. works wonders
Appreciate
0
Quote
Stelyos
View Public Profile
Find More Posts by Stelyos