01-08-2010, 07:46 PM | #67 | |
Captain
46
Rep 783
Posts |
Quote:
|
|
Appreciate
0
|
01-09-2010, 01:30 PM | #68 |
Lieutenant Colonel
132
Rep 1,549
Posts |
|
Appreciate
0
|
01-09-2010, 03:27 PM | #69 |
Power without control is no power at all...
21
Rep 190
Posts |
Crossfit FTW!!! Fran 4:30 (PR). P90X is a pretty solid mix though...
__________________
2009 335i Coupe 6MT Blk Sapphire / Blk Leather
2007 328i Coupe 6MT Blk Sapphire / Blk Leather *Sold 1985 Toyota Corolla GTS 5MT 1.5-way Slvr / Blk *Sold 1987 Toyota Corolla GTS 5MT KAAZ 2-way Blk / Blk *Sold |
Appreciate
0
|
01-11-2010, 12:57 PM | #70 |
Brigadier General
167
Rep 3,637
Posts |
I'm gonna do this. I have all the equipment already but missing the dumbells. I'm planning to get some adjustable dumbells. Any recommendations? I'm leaning towards the Bow Flex Selectechs.
|
Appreciate
0
|
01-17-2010, 11:34 PM | #71 | |
Private First Class
28
Rep 195
Posts |
Quote:
Also, for those that might have "lost" their p90x calendar http://livefitnessnow.com/wp-content...x_calendar.pdf |
|
Appreciate
0
|
01-18-2010, 01:45 AM | #73 | |
Private First Class
28
Rep 195
Posts |
Quote:
As for the rest of your question refer to here: http://www.extremely-fit.com/fitness...90x-equipment/ |
|
Appreciate
0
|
01-18-2010, 10:13 AM | #74 |
Lieutenant Colonel
297
Rep 1,708
Posts |
I started today! Day 1 is Chest and Back + Abs. I didn't do abs because I ran out of time.
It was a pretty intense workout; I used the bands instead of the pull-up bar because the small gym in my building doesn't have a place to hang the bar. I suspect the exercise routine would of been more intense if I would of used the pull-up bar; either way, it kicked my ass. I'm definitely going to get the push-up bars; they sell them at TJMax for like $10. Had the mushroom omelet for B-fast and just had the recovery shake. However, because of being short on time, I decided to substitute lunch and dinner with Lean Cuisines (4 for $10 at Giant). I've been eating Lean Cuisines for a while and that is how I lost my initial 20 pounds. -SZ |
Appreciate
0
|
01-18-2010, 01:56 PM | #75 | |
Major General
3672
Rep 9,783
Posts |
Quote:
|
|
Appreciate
0
|
01-18-2010, 10:31 PM | #80 |
Private First Class
28
Rep 195
Posts |
I literally just finished Day 1: Chest and Back; Abs......this is going to be the longest 90 days ever!! I thought I was in decent shape too! I'm totally excited for this program. It kicked my a$$!!
|
Appreciate
0
|
01-18-2010, 11:17 PM | #81 |
Major General
406
Rep 9,156
Posts |
Ok I'm downloading the P90X workouts separately as the whole workout is too big to download at once. I've got the Abs workout which I plan to start now... I just watched it and it goes for 16 minutes but I have a feeling it will take me around 30 minutes... these guys have no breaks!!
|
Appreciate
0
|
01-18-2010, 11:39 PM | #82 |
Private First Class
28
Rep 195
Posts |
Don't forget the workout sheets as well with the calendar I posted above (#77)
http://teambeachbody.com/get-fit/fit...workout-sheets The excel one is pretty bomb. Does some cool tracking and calcs for you. Printed .pdf version works just as well if you aren't by a computer. |
Appreciate
0
|
01-19-2010, 01:26 AM | #83 |
Lieutenant Colonel
132
Rep 1,549
Posts |
+1 I'm doing lean for a month cuz I'm going on vacation. When I get back ill be doing the classic and hope to tone my body right before summer.
|
Appreciate
0
|
01-19-2010, 01:41 AM | #84 |
Major General
406
Rep 9,156
Posts |
I just did the Ab Ripper and it's awesome!! I'll start the Classic from tomorrow. Just need to find the Yoga or Kenpo workouts to complete my programme.
|
Appreciate
0
|
01-19-2010, 06:41 AM | #85 |
Lieutenant
32
Rep 533
Posts |
I did that program...insane results im telling ya...u get to build some real power. not steroids short term stuff...lol.
__________________
|
Appreciate
0
|
01-19-2010, 08:13 AM | #86 |
That guy
120
Rep 5,740
Posts
Drives: 2015 Cayman GTS
Join Date: Jun 2008
Location: Chicago Burbs
|
Make sure you doing the diet as well. The workouts will build muscle, the diet will get you ripped.
|
Appreciate
0
|
01-20-2010, 12:39 AM | #87 |
Private First Class
28
Rep 195
Posts |
Day 2- I thought to myself "hey, the p90x won't substitute your runs, get your ass out there and get a run in first." Went out and did a 3 mile run, came inside to do P90X day 2....plyometrics......FML
Lets keep the thread going with everyone's experiences. Kind of like a group session to keep everyone motivated and going! |
Appreciate
0
|
01-20-2010, 12:44 AM | #88 |
That Go
122
Rep 7,415
Posts |
been way to busy with work lately to get a new gym membership... thinking about starting this and reading the last 5 pages i think im going to.. ill check in with results and i go.
__________________
|
Appreciate
0
|
Post Reply |
Bookmarks |
Thread Tools | Search this Thread |
|
|