What do you use for a pre workout?

SpartanGA · 05-11-2012, 11:56 AM

protein shake with raw oatmeal added.

OerdingE93 · 05-11-2012, 01:19 PM

Zyzz pre workout ritual

Quote:

Originally Posted by chriszeh

wtf was that?

Labrada_Exoticz · 05-19-2012, 06:32 PM

Taken NOxplode, NOshotgun, Jack3d, and GAT Nitraflex. Had Good results w/ NOshotgun for a while. Started Jack3d, worked good to but would mess with my stomach. Currently on my second tub of the GAT, really liking it cause I get some energy and doesn't mess with my stomach.

1MOREMOD · 05-20-2012, 03:01 PM

NOexplode is the product that makes me sick to my stomach. i threw up between my 1st and 2nd squat at a competition once because of it.

Year's_End · 05-21-2012, 05:54 PM

usually just a carb-rich small meal. usually throw fruits and almonds or walnuts in with it. i'd rather have sustained, consistent energy during my lifts than a stimulant-based explosion. however, if i'm ever taking a pre-workout supplement now, i usually choose them based on caffeine and other stimulant content. i avoid anything with beta alanine, hate that itchy feeling, plus there aren't any studies backing its effectiveness

Year's_End · 05-21-2012, 05:56 PM

i was thinking of getting pure creatine and incorporating it in my diet, but i'm still not at my goal bf % and i'll run the risk of looking soft

teamben158 · 05-21-2012, 06:26 PM

Quote:

Originally Posted by Year's_End

i was thinking of getting pure creatine and incorporating it in my diet, but i'm still not at my goal bf % and i'll run the risk of looking soft

Creatine bloating varies from person to person. I get almost none of it while my roommate looks like someone hooked an airline into him lol.

arejay · 05-21-2012, 06:28 PM

ive used this suff called jacked works well for me

Terraforce1 · 05-23-2012, 03:43 AM

I bought Cellucor M5 Extreme and tried it out yesterday for the first time. I was well impressed with it. I usually squat about 300 pounds but I pushed it to 360 pounds. So I was very happy

arcticcat522 · 05-23-2012, 11:10 PM

anyone try 1MR. i love that stuff

Year's_End · 05-24-2012, 11:53 PM

lotta caffeine, works though^

1MOREMOD · 05-24-2012, 11:56 PM

post workout i use jameson, advil and ice. like right now.

Boosted_N54 · 05-31-2012, 03:01 AM

VPX shotgun is a YES YES YES for me

e90fun · 05-31-2012, 03:44 AM

jack3d is what I use on those days where you need alittle more oomphf.

makes my heart beat alittle to crazy sometimes if you use too much though.

SpartanGA · 06-04-2012, 07:39 AM

I have added tyrosine, beta alanine and ALCAR to my preworkout shake. really seems to help focus and energy at 6am

Oregano123 · 06-05-2012, 05:37 AM

i just tried this (but i'll go back to eating bananas)

BMWinNorthdakota · 06-05-2012, 11:32 PM

Just picked up a BOGO from complete.. 2 bottles of "primed". I tried it tonight and was pleased.

Coming of a bottle of Blitz, nothing but positive reviews on that stuff. Huge gains last month.

E92TTKING · 06-09-2012, 03:16 AM

Has anyone used C4 Extreme?

chrisj900 · 06-09-2012, 12:42 PM

jack3d is the best and a great price. i like to add some AAKG and some other amino acids to it

Motif · 06-09-2012, 01:45 PM

Quote:

Originally Posted by E92TTKING

Has anyone used C4 Extreme?

Yeah i use it at the moment. Its a great little product and holds and incredible value---60 servings for 33 bones. I stack it with D-Pol and weights are scared of me.

E92TTKING · 06-09-2012, 02:39 PM

Quote:

Originally Posted by Motif

Yeah i use it at the moment. Its a great little product and holds and incredible value---60 servings for 33 bones. I stack it with D-Pol and weights are scared of me.

I used Jacked and it made my heart beat very fast. Did not like

Have you felt anything with c4?

Motif · 06-09-2012, 07:36 PM

Nothing like Meth infused Jack3d. Very smooth feeling.

05-11-2012, 11:56 AM	#67
SpartanGA Captain 98 Rep 643 Posts Drives: 2018 BMW M4 Comp F83 Join Date: Feb 2007 Location: Atlanta, GA iTrader: (0)	protein shake with raw oatmeal added.
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05-19-2012, 06:32 PM	#69
Labrada_Exoticz Subscribed 127 Rep 1,179 Posts Drives: F80 M3 Join Date: Feb 2008 Location: Miami iTrader: (4)	Taken NOxplode, NOshotgun, Jack3d, and GAT Nitraflex. Had Good results w/ NOshotgun for a while. Started Jack3d, worked good to but would mess with my stomach. Currently on my second tub of the GAT, really liking it cause I get some energy and doesn't mess with my stomach.
	Appreciate 0 Quote

05-20-2012, 03:01 PM	#70
1MOREMOD - 11818 Rep 23,186 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	NOexplode is the product that makes me sick to my stomach. i threw up between my 1st and 2nd squat at a competition once because of it. __________________ 02 Tiag e46 M3\|6MT\|GC plates\|MCS c.o.\|GC bars\|GC race control arms\|GC bushings\|BW eng. & tran. mounts\|subframe kit\|BW race shifter\|BW Jaffster\|Euro header\|BW exhaust\|K&N c.a.i.\|Epic race tune\|Rouge pulleys\|Seibon CF hood\|CSL bumper\|apr gt 250 & splitter\|ST-40\|XR-2\|SS lines\|half cage\|Recaro profi\|Profi 2 harness\|BMWpedals\|BW studs\|
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05-21-2012, 05:54 PM	#71
Year's_End Lieutenant General 1218 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	usually just a carb-rich small meal. usually throw fruits and almonds or walnuts in with it. i'd rather have sustained, consistent energy during my lifts than a stimulant-based explosion. however, if i'm ever taking a pre-workout supplement now, i usually choose them based on caffeine and other stimulant content. i avoid anything with beta alanine, hate that itchy feeling, plus there aren't any studies backing its effectiveness __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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05-21-2012, 05:56 PM	#72
Year's_End Lieutenant General 1218 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	i was thinking of getting pure creatine and incorporating it in my diet, but i'm still not at my goal bf % and i'll run the risk of looking soft __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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05-21-2012, 06:28 PM	#74
arejay New Member 0 Rep 23 Posts Drives: e90 Join Date: May 2012 Location: gta iTrader: (0)	ive used this suff called jacked works well for me
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05-23-2012, 03:43 AM	#75
Terraforce1 If you ain't first, you're last! 7 Rep 580 Posts Drives: '14 Boxster GTS + 14' 1199 S Join Date: Feb 2011 Location: Europe iTrader: (0)	I bought Cellucor M5 Extreme and tried it out yesterday for the first time. I was well impressed with it. I usually squat about 300 pounds but I pushed it to 360 pounds. So I was very happy
	Appreciate 0 Quote

05-23-2012, 11:10 PM	#76
arcticcat522 Private First Class 4 Rep 160 Posts Drives: 135i Join Date: Apr 2012 Location: Calgary, Canada iTrader: (0)	anyone try 1MR. i love that stuff
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05-24-2012, 11:53 PM	#77
Year's_End Lieutenant General 1218 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	lotta caffeine, works though^ __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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05-24-2012, 11:56 PM	#78
1MOREMOD - 11818 Rep 23,186 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	post workout i use jameson, advil and ice. like right now. __________________ 02 Tiag e46 M3\|6MT\|GC plates\|MCS c.o.\|GC bars\|GC race control arms\|GC bushings\|BW eng. & tran. mounts\|subframe kit\|BW race shifter\|BW Jaffster\|Euro header\|BW exhaust\|K&N c.a.i.\|Epic race tune\|Rouge pulleys\|Seibon CF hood\|CSL bumper\|apr gt 250 & splitter\|ST-40\|XR-2\|SS lines\|half cage\|Recaro profi\|Profi 2 harness\|BMWpedals\|BW studs\|
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05-31-2012, 03:01 AM	#79
Boosted_N54 Major 189 Rep 1,310 Posts Drives: 135i N54 Join Date: Apr 2008 Location: New York iTrader: (0)	VPX shotgun is a YES YES YES for me
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05-31-2012, 03:44 AM	#80
e90fun ('''\(;,,,;)/''') 84 Rep 1,682 Posts Drives: AW 335i e90 Join Date: Jul 2009 Location: San Diego, CA / Santa Rosa, CA iTrader: (14)	jack3d is what I use on those days where you need alittle more oomphf. makes my heart beat alittle to crazy sometimes if you use too much though. __________________ Stock 08` Alpine White E90 335i
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06-04-2012, 07:39 AM	#81
SpartanGA Captain 98 Rep 643 Posts Drives: 2018 BMW M4 Comp F83 Join Date: Feb 2007 Location: Atlanta, GA iTrader: (0)	I have added tyrosine, beta alanine and ALCAR to my preworkout shake. really seems to help focus and energy at 6am
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06-05-2012, 05:37 AM	#82
Oregano123 Banned.....j/k 28 Rep 174 Posts Drives: '09 535xi, '11 Panamera Join Date: Jun 2005 Location: South Dakota iTrader: (0)	i just tried this (but i'll go back to eating bananas) __________________
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06-05-2012, 11:32 PM	#83
BMWinNorthdakota Banned 252 Rep 1,106 Posts Drives: 2007 bmw 335i e90 Join Date: Jun 2009 Location: Fargo ND iTrader: (0)	Just picked up a BOGO from complete.. 2 bottles of "primed". I tried it tonight and was pleased. Coming of a bottle of Blitz, nothing but positive reviews on that stuff. Huge gains last month.
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06-09-2012, 03:16 AM	#84
E92TTKING Colonel 258 Rep 2,257 Posts Drives: e92 Join Date: Oct 2009 Location: Merica iTrader: (10)	Has anyone used C4 Extreme?
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06-09-2012, 12:42 PM	#85
chrisj900 New Member 0 Rep 6 Posts Drives: 2.5i Z4 Join Date: Jun 2012 Location: newcastle, UK iTrader: (0)	jack3d is the best and a great price. i like to add some AAKG and some other amino acids to it
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06-09-2012, 07:36 PM	#88
Motif Gruppa krovi-na rukave 11 Rep 221 Posts Drives: Something loud and heavy Join Date: Jan 2012 Location: Tampa Bay iTrader: (0)	Nothing like Meth infused Jack3d. Very smooth feeling.
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