*The Official P90x Progress/Motivation Thread*

import36 · 03-02-2010, 03:01 PM

Quote:

Originally Posted by leocdmg

Well I am very proud and happy to say that my little hybrid p90x training is paying off huge. I am doing this along with a buddy of mine. He is the control subject and I got stuck doing the crazy shit. Anyway after just one week i have taken a 1 1/2" of my waist and I am five lbs lighter. Sure its mostly water weight but hey its on hell of a start.
Just to give you a guys a lil sample of what I am doing. My diet is super strict. If it doesnt fly swim or run I dont eat it. This is only for two weeks just to flush my systems.
I do 1 hr of cardio in the am right upon waking up and p90x before bed. I am supplementing aswell. Mega man multi as well as so weight loss product my buddy got me from germany. It was hell let me just say.

daym bro...hope ur takin some before and after pics. this thread needs some visual motivation

.:bHd:. · 03-02-2010, 09:10 PM

I noticed for phase 2 the ab program doesn't change. I wanna do something different. Do any of you guys have any routines or DVDs you would recommend?

Garduna · 03-02-2010, 10:27 PM

Quote:

Originally Posted by .:bHd:.

I noticed for phase 2 the ab program doesn't change. I wanna do something different. Do any of you guys have any routines or DVDs you would recommend?

You can try the 10 minute trainer (abe workout) from Tony Horton. It's pretty damn good. I mix that up with ab ripper x just to keep things from getting too boring.

He's also got P90x+, it has a 22 minutes ab/core workout and it looks like it'll eat you alive haha

.:bHd:. · 03-02-2010, 10:42 PM

Quote:

Originally Posted by Garduna

You can try the 10 minute trainer (abe workout) from Tony Horton. It's pretty damn good. I mix that up with ab ripper x just to keep things from getting too boring.

He's also got P90x+, it has a 22 minutes ab/core workout and it looks like it'll eat you alive haha

Time to dust off utorrent

import36 · 03-03-2010, 08:38 AM

i felt great again after doing Cardio X last night...i can push through the entire thing without stopping. i was feeling slightly unmotivated after blowing off this past weekend's workouts. so against my own will...i weighed myself this morning(was trying to hold out for the 30-day mark)......and found that i have lost 7lbs!! that is a lot for me since i'm only trying to lose about 15lbs anyway....so that was definitely a motivating factor for me. now i can't wait to see day 60-90 results!! keep pushin guys...it works

leocdmg · 03-03-2010, 10:19 AM

Quote:

Originally Posted by import36

i felt great again after doing Cardio X last night...i can push through the entire thing without stopping. i was feeling slightly unmotivated after blowing off this past weekend's workouts. so against my own will...i weighed myself this morning(was trying to hold out for the 30-day mark)......and found that i have lost 7lbs!! that is a lot for me since i'm only trying to lose about 15lbs anyway....so that was definitely a motivating factor for me. now i can't wait to see day 60-90 results!! keep pushin guys...it works

You get a round of

Congrats on your improvements. Cardio X is a bitch. Just because you want 15 doesnt mean you cant go past it. Wat does tony always say " Set it and forget it"!!!!

Garduna · 03-03-2010, 10:53 AM

Quote:

Originally Posted by leocdmg

You get a round of

Congrats on your improvements. Cardio X is a bitch. Just because you want 15 doesnt mean you cant go past it. Wat does tony always say " Set it and forget it"!!!!

I thought it was "Do your best...and forget the rest" lol

Tell me about it import36, first month (30 days) of eating right, taking in whey iso supplements, P90X 5 days a week and on a couple of days a secondary workout = 15lbs gone

leocdmg · 03-03-2010, 10:58 AM

Quote:

Originally Posted by Garduna

I thought it was "Do your best...and forget the rest" lol

Tell me about it import36, first month (30 days) of eating right, taking in whey iso supplements, P90X 5 days a week and on a couple of days a secondary workout = 15lbs gone

You maybe right im not really sure i think I was thinking about this

import36 · 03-03-2010, 11:53 AM

Quote:

Originally Posted by leocdmg

You maybe right im not really sure i think I was thinking about this

yeah i think Garduna has it right! technically i'm on week 3 day 3...so i'm pretty stoked to be 7 lbs lighter.

Garduna · 03-03-2010, 03:08 PM

lol that damn picture of "just set it and forget it!!!" makes me hungry! Damn chicken, so much protein in it

Fern8321 · 03-04-2010, 10:08 AM

looks like im gonna have to start this again..I was able to get through half of the program and I did see great results, but the I got bored and I just started going to the gym again. Gonna give it another shot..it really does work!

import36 · 03-04-2010, 10:52 AM

Quote:

Originally Posted by leocdmg

You maybe right im not really sure i think I was thinking about this

i actually have one of these....and they're great. truly is SET IT AND FORGET IT!!

back on topic...ab ripper still owns me. but i can feel the six pack underneath this layer of fat on my stomach. i tried measuring my bodyfat a couple weeks ago using calipers i got from bodybuilding.com....calculated 20%. not sure how accurate that is...

leocdmg · 03-04-2010, 11:11 AM

Quote:

Originally Posted by import36

i actually have one of these....and they're great. truly is SET IT AND FORGET IT!!

back on topic...ab ripper still owns me. but i can feel the six pack underneath this layer of fat on my stomach. i tried measuring my bodyfat a couple weeks ago using calipers i got from bodybuilding.com....calculated 20%. not sure how accurate that is...

Well sir Its hard to say the best way to measure BMI (body mass index) is the water test. However Ive done the weight and height calculations, the neck and waist tape calculation, and the caliper test and all show me a diffrent number. but it did help me get a more accurate number.

Weight and height 28% bmi
neck and waist 24% bmi
Caliper 25%

There you go I guess thats the easiest way to get a more accurate way to measure.

richeerich03 · 03-05-2010, 03:30 PM

on week 3 day 4.

Started at 168 lbs and now I'm down to 159lbs and really starting to see a difference.. Time to get a new belt.. i'm on my last loop... lol

Stay motivated fellas....

leocdmg · 03-05-2010, 10:02 PM

Just wanted to post these pictures to help motivate not only me but others who are not doing this program and just reads this. You can do and transfor yourself into a new you.
First pic was me at 250lbs, 2nd was wat 175lbs, third was at 190lbs

.:bHd:. · 03-06-2010, 03:07 PM

Wow sick dude congrats. Did that take 90 days or more? More info please =]

Garduna · 03-06-2010, 03:11 PM

Good stuff!!! Congrats

leocdmg · 03-06-2010, 08:39 PM

It took me about 7 months from first pic to last. It took alot of cardio and aggressive diet. Im doing p90x now because a motorcycle accident and failed relationship makes you gain weight.

BMW86 · 03-06-2010, 09:21 PM

Quote:

Originally Posted by leocdmg

It took me about 7 months from first pic to last. It took alot of cardio and aggressive diet. Im doing p90x now because a motorcycle accident and failed relationship makes you gain weight.

Good work mate you've done really well. I always put on weight when I'm in a relationship

wwjbd24 · 03-06-2010, 10:30 PM

^^ that's freakin epic. seriously can you go a bit more into detail?

wakeboarder109 · 03-07-2010, 11:05 PM

maybe I missed it in an earlier post but is this actually part of the P90x ab workout or is it a bootleg version?

scs · 03-07-2010, 11:13 PM

Quote:

Originally Posted by wakeboarder109

maybe I missed it in an earlier post but is this actually part of the P90x ab workout or is it a bootleg version?

that's the correct ab ripper video, part of the p90x program.

03-02-2010, 09:10 PM	#200
.:bHd:. Major 365 Rep 1,149 Posts Drives: E92 335i MT Join Date: Feb 2008 Location: So Cal iTrader: (0)	I noticed for phase 2 the ab program doesn't change. I wanna do something different. Do any of you guys have any routines or DVDs you would recommend? __________________
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03-03-2010, 08:38 AM	#203
import36 Burrito bowl connoisseur 133 Rep 3,501 Posts Drives: 2015 Nissan GTR Black Edition Join Date: Feb 2008 Location: Seven Cities iTrader: (1)	i felt great again after doing Cardio X last night...i can push through the entire thing without stopping. i was feeling slightly unmotivated after blowing off this past weekend's workouts. so against my own will...i weighed myself this morning(was trying to hold out for the 30-day mark)......and found that i have lost 7lbs!! that is a lot for me since i'm only trying to lose about 15lbs anyway....so that was definitely a motivating factor for me. now i can't wait to see day 60-90 results!! keep pushin guys...it works
	Appreciate 0 Quote

03-03-2010, 03:08 PM	#208
Garduna Brigadier General 167 Rep 4,013 Posts Drives: Sedona 1er\|Yellow S3\|NardoTTRS Join Date: Oct 2008 Location: Toronto iTrader: (5)	lol that damn picture of "just set it and forget it!!!" makes me hungry! Damn chicken, so much protein in it
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03-04-2010, 10:08 AM	#209
Fern8321 Captain 32 Rep 803 Posts Drives: X5 M60i Join Date: Sep 2009 Location: Naples, FL iTrader: (3)	looks like im gonna have to start this again..I was able to get through half of the program and I did see great results, but the I got bored and I just started going to the gym again. Gonna give it another shot..it really does work!
	Appreciate 0 Quote

03-05-2010, 03:30 PM	#212
richeerich03 Captain 166 Rep 877 Posts Drives: E90 Join Date: Jun 2007 Location: Santa Clarita iTrader: (0) Garage List 2006 E90 330i [0.00]	on week 3 day 4. Started at 168 lbs and now I'm down to 159lbs and really starting to see a difference.. Time to get a new belt.. i'm on my last loop... lol Stay motivated fellas.... __________________
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03-05-2010, 10:02 PM	#213
leocdmg That Guy 23 Rep 113 Posts Drives: to infinity and beyond Join Date: Jan 2010 Location: NJ iTrader: (1)	Just wanted to post these pictures to help motivate not only me but others who are not doing this program and just reads this. You can do and transfor yourself into a new you. First pic was me at 250lbs, 2nd was wat 175lbs, third was at 190lbs Attached Images
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03-06-2010, 03:07 PM	#214
.:bHd:. Major 365 Rep 1,149 Posts Drives: E92 335i MT Join Date: Feb 2008 Location: So Cal iTrader: (0)	Wow sick dude congrats. Did that take 90 days or more? More info please =] __________________
	Appreciate 0 Quote

03-06-2010, 03:11 PM	#215
Garduna Brigadier General 167 Rep 4,013 Posts Drives: Sedona 1er\|Yellow S3\|NardoTTRS Join Date: Oct 2008 Location: Toronto iTrader: (5)	Good stuff!!! Congrats
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03-06-2010, 08:39 PM	#216
leocdmg That Guy 23 Rep 113 Posts Drives: to infinity and beyond Join Date: Jan 2010 Location: NJ iTrader: (1)	It took me about 7 months from first pic to last. It took alot of cardio and aggressive diet. Im doing p90x now because a motorcycle accident and failed relationship makes you gain weight.
	Appreciate 0 Quote

03-06-2010, 10:30 PM	#218
wwjbd24 Private First Class 7 Rep 156 Posts Drives: e92 07 335i Join Date: Dec 2009 Location: Mid Atlantic iTrader: (0)	^^ that's freakin epic. seriously can you go a bit more into detail?
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03-07-2010, 11:05 PM	#219
wakeboarder109 Lieutenant Colonel 180 Rep 1,734 Posts Drives: in High Country Join Date: Jul 2008 Location: RVA iTrader: (3)	maybe I missed it in an earlier post but is this actually part of the P90x ab workout or is it a bootleg version?
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