01-12-2008, 10:16 AM | #309 |
Ski bum
333
Rep 6,198
Posts |
I think you're older than me! lol I've just abused the hell outta my body, between bad technique in the gym, and bad ideas outta the gym.
__________________
1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended |
Appreciate
0
|
01-12-2008, 10:29 AM | #310 | |
Major General
159
Rep 5,497
Posts |
Quote:
Being in the military we stretch and exercise so much that most people, unless you're overweight or older, our bodies can deal with the physical strains of exercise and other things. But yeah, I hear you. Everyones different. I'm sure one of these days I'll need to go to SAM'S club and buy a years supply of joint supplements I only use creatine to recover faster. I'm not about to take it 3 times a day, no need to.
__________________
2007 E92 Montego Blue 335i
|
|
Appreciate
0
|
01-12-2008, 10:33 AM | #311 | |
Major
57
Rep 1,019
Posts
Drives: Monaco Blue E92
Join Date: Sep 2006
Location: NJ
|
Quote:
__________________
'07 Monaco Blue 335i ordered 9/4 built 9/21 shipped 9/28 arrived 10/12 at dealership 10/18 vroom 10/19 christened 11/3... |
|
Appreciate
0
|
01-12-2008, 10:34 AM | #312 |
Major General
159
Rep 5,497
Posts |
Me too man. My left knee and ankles throb sometimes depending on the weather. Supposedly glucosamine is effective with recovery. Kinda why I use Cell tech instead of normal powdered creatine. Not sure if I've every heard of chondroitin.
__________________
2007 E92 Montego Blue 335i
|
Appreciate
0
|
01-12-2008, 10:52 AM | #313 | |
Ski bum
333
Rep 6,198
Posts |
Quote:
__________________
1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended |
|
Appreciate
0
|
01-12-2008, 10:54 AM | #314 | |
Ski bum
333
Rep 6,198
Posts |
Quote:
Works well to support the same goals of glucosimine.
__________________
1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended |
|
Appreciate
0
|
01-12-2008, 11:56 AM | #315 | |
I love squats and deadlifts
0
Rep 55
Posts |
Quote:
But as you said, things work differently for different people. I'm not saying that what you are doing is wrong. |
|
Appreciate
0
|
01-12-2008, 12:05 PM | #316 | |
Major General
159
Rep 5,497
Posts |
Quote:
You sound like you're held together with tape
__________________
2007 E92 Montego Blue 335i
|
|
Appreciate
0
|
01-12-2008, 12:06 PM | #317 |
Major General
159
Rep 5,497
Posts |
Trunk strength I think is what its called. Not sure though.
__________________
2007 E92 Montego Blue 335i
|
Appreciate
0
|
01-12-2008, 12:50 PM | #318 | ||
I love squats and deadlifts
0
Rep 55
Posts |
Quote:
Good article about it... http://www.t-nation.com/readTopic.do?id=1098876 Quote:
|
||
Appreciate
0
|
01-12-2008, 12:56 PM | #319 |
I love squats and deadlifts
0
Rep 55
Posts |
The Deadlift and why it rocks!!
http://www.bodybuilding.com/fun/dennis4.htm Top 10 exercises for gaining mass: http://talkback.stomp.com.sg/forums/...ad.php?t=11657 |
Appreciate
0
|
01-12-2008, 01:44 PM | #320 | |
Banned
223
Rep 2,002
Posts |
Quote:
There are better choices out there, if you ask me.
__________________
|
|
Appreciate
0
|
01-12-2008, 03:14 PM | #321 |
Major General
159
Rep 5,497
Posts |
Well EAS and Muscletech are the leading brands. It works for me, plus there's always a sale either here or on the internet. Not hard to find. Maybe just expensive where you are.
__________________
2007 E92 Montego Blue 335i
|
Appreciate
0
|
01-12-2008, 03:18 PM | #322 | |
Ski bum
333
Rep 6,198
Posts |
Quote:
__________________
1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended |
|
Appreciate
0
|
01-12-2008, 03:22 PM | #323 |
Ski bum
333
Rep 6,198
Posts |
don't one or both have creatine? You need the insulin spike for your body to take up the creatine. Damn good stuff, creatine, but it bloats, cramps, and the sugar needed to make your body take it up provides too many extra calories. I drank sooo much water and G'rade to prevent the cramping, which did the trick. It's great stuff when you're trying to add muscle with the attitude of "damn the torpedos, full speed ahead!"
__________________
1999 e46 328i Ti Silver / Black[retired] 2007 e90 335xi Jet Black / Black[retired] 2011 e70 X5 35d Vermillion Red / Cinnamon 2011 e92 M3 LeMans / Fox Red extended |
Appreciate
0
|
01-15-2008, 07:54 PM | #326 |
Major
57
Rep 1,019
Posts
Drives: Monaco Blue E92
Join Date: Sep 2006
Location: NJ
|
__________________
'07 Monaco Blue 335i ordered 9/4 built 9/21 shipped 9/28 arrived 10/12 at dealership 10/18 vroom 10/19 christened 11/3... |
Appreciate
0
|
01-15-2008, 07:55 PM | #327 |
Major
57
Rep 1,019
Posts
Drives: Monaco Blue E92
Join Date: Sep 2006
Location: NJ
|
Is that anything like MatrixFu?
__________________
'07 Monaco Blue 335i ordered 9/4 built 9/21 shipped 9/28 arrived 10/12 at dealership 10/18 vroom 10/19 christened 11/3... |
Appreciate
0
|
Post Reply |
Bookmarks |
|
|