BMW
X1 / X2
forum
BMW Garage BMW Meets Register Today's Posts
BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition BMI for those who exercise

Post Reply
 
Thread Tools Search this Thread
      09-29-2021, 07:49 PM   #23
chassis
Colonel
chassis's Avatar
8266
Rep
2,519
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
I view BMI as one of many kpis to manage.

Think of weight as being potentially harmful over time (later in life) to joints, muscles and heart. All things being equal, the heart, joints and muscles have an easier job to do if there is less weight to contend with.

Even with low body fat percentage, for a heavier individual the heart, muscles and joints have to do more than they would otherwise have to do if the individual had less weight.

BMI is not a cosmetic or aesthetic kpi. You may like how you look, but BMI suggests thinking about how much weight is being carried for your height.
Appreciate 0
      09-29-2021, 09:14 PM   #24
DenverSteve
Lieutenant
DenverSteve's Avatar
972
Rep
537
Posts

Drives: 2021 BMW
Join Date: Jul 2021
Location: Denver / L.A.

iTrader: (0)

I see you listed some conditions. I would be more concerned with that resting pulse rate and diastolic than the weight.
Appreciate 0
      10-10-2021, 09:27 AM   #25
F32Fleet
Lieutenant General
F32Fleet's Avatar
United_States
3919
Rep
10,626
Posts

Drives: 2015 435i
Join Date: May 2005
Location: Southeastern US

iTrader: (0)

Meh. Not buying it. Muscle burns calories, improves posture, provides stability for joints preventing injuries and improves mental health. You may have a point for heavy weight body builders but the vast majority of people aren't like that.

BMI always has been a poor indicator of health for active individuals.
__________________
"Drive more, worry less. "

435i, MPPK, MPE, M-Sport Line
Appreciate 0
      10-14-2021, 11:53 AM   #26
TheWatchGuy
Colonel
TheWatchGuy's Avatar
3930
Rep
2,548
Posts

Drives: 335xi
Join Date: Mar 2018
Location: CO

iTrader: (0)

The thing with BMI is it is a good system for a vast majority of Americans to determine over/under weight.

A very small percentage of Americans have a higher than average BMI due to muscle mass.

Just to put it in to perspective, many fitness sites/mags estimate about 10% of the male population can bench 225, and you get into fractions of a percent that can bench over 300. Those are the people that are overweight from muscle on the BMI scale.
__________________
@drunkcowatches on ig

Am I a watch guy, or do i watch guys?
Appreciate 0
      10-14-2021, 12:21 PM   #27
3PedalJake
Neo-Luddite
3PedalJake's Avatar
United_States
3499
Rep
1,746
Posts

Drives: '06 325i, 330i 6MT RWD Sport
Join Date: Nov 2020
Location: NJ

iTrader: (0)

Garage List
2006 BMW 330i  [5.25]
Absolute waist circumference is a more reliable indicator of health because whatever your muscle mass or height, waist size is roughly the same. For men >40", for women >35" is a good indicator you're having or will have other metabolic health issues.
Appreciate 1
F32Fleet3918.50
      10-14-2021, 03:21 PM   #28
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
18532
Rep
9,432
Posts

Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Quote:
Originally Posted by 3PedalJake View Post
Absolute waist circumference
Measurement is at the umbilical, then? Because I'm a 34 waist, but at least 20lbs over, and certainly not the musclebound I was in my yout.
Appreciate 1
3PedalJake3498.50
      10-14-2021, 07:53 PM   #29
VAcurler
Private First Class
120
Rep
151
Posts

Drives: 21 F23 M240i MT + 09 e90 328i
Join Date: Oct 2013
Location: Colorado

iTrader: (0)

Have a drink and watch the movie Idiocracy and realize that it is a foreshadowing of our society and you'll forget all about your BMI chart.
Appreciate 1
Prossx332.00
      10-14-2021, 10:29 PM   #30
3PedalJake
Neo-Luddite
3PedalJake's Avatar
United_States
3499
Rep
1,746
Posts

Drives: '06 325i, 330i 6MT RWD Sport
Join Date: Nov 2020
Location: NJ

iTrader: (0)

Garage List
2006 BMW 330i  [5.25]
Quote:
Originally Posted by VAcurler View Post
Have a drink and watch the movie Idiocracy and realize that it is a foreshadowing of our society and you'll forget all about your BMI chart.
The rest of the world going to sh!t is a piss poor reason to allow it to happen to your own personal self, it's actually makes a good argument for trying to prevent it. You'll want to be at the mercy of the coming "healthcare" system as little as possible.
Appreciate 0
      10-07-2023, 11:12 AM   #31
c1pher
Primo Generalissimo
c1pher's Avatar
United_States
5060
Rep
4,210
Posts

Drives: All of them
Join Date: Jun 2009
Location: DC area

iTrader: (0)

Garage List
BMI is stupid. I hated that the Navy used to refer to it as part of their neck and waist measurements. It’s a double edged sword. They want you to exercise and be in shape but penalize you when you gain muscle weight. It was also a problem getting uniforms because everything was cookie cutter. I’d have to buy 38 long pants just so my thighs could fit and then have the waist and pant legs cut way back. I always felt I looked somewhat stupid but at the same time couldn’t really afford to have custom daily uniforms made.

Last edited by c1pher; 10-07-2023 at 02:12 PM..
Appreciate 1
Oldgixxer2085.00
      10-07-2023, 12:00 PM   #32
Oldgixxer
Captain
Oldgixxer's Avatar
2085
Rep
848
Posts

Drives: nothing fast
Join Date: Jan 2020
Location: The Lowcountry,SC

iTrader: (0)

Quote:
Originally Posted by c1pher View Post
BMI is stupid. I hated that the Navy used to refer to it as part of their neck and waist measurements. It’s a double edged sword. They want you to exercise and be in shape but penalize you when you gain muscle weight. It was also a problem getting uniforms because everything was cookie cutter. I’d have to buy 38 long pants just so my thighs could fit and then have the waist and pant legs cut way back. I always felt I looked somewhat stupid but at the same time could really afford to have custom daily uniforms made.
I had similar issues with uniforms,my waist/quad ratio was always skewed so I had to get the waist to fit,then wear a belt and just looked down right ridiculous. Was not able to have them altered either.

And thank you for your service
__________________
-'24 X5MC,'22 430i
-'09 Busa,'05 GSXR-1K(GT28R turbo)'00 Busa(GT3582)
Gone but not forgotten:
-'22 X3MC,'20 M550i,'18 X2,F30 328xi,'07 E63 AMG (1st W211 63 in the 11s),997 C4S Cab,CLS55 AMG,E55 AMG,C55AMG
Appreciate 0
      10-07-2023, 02:17 PM   #33
c1pher
Primo Generalissimo
c1pher's Avatar
United_States
5060
Rep
4,210
Posts

Drives: All of them
Join Date: Jun 2009
Location: DC area

iTrader: (0)

Garage List
Quote:
Originally Posted by Oldgixxer View Post
I had similar issues with uniforms,my waist/quad ratio was always skewed so I had to get the waist to fit,then wear a belt and just looked down right ridiculous. Was not able to have them altered either.

And thank you for your service
And yours. Been retired for 16 years now.
Appreciate 0
      10-07-2023, 03:10 PM   #34
Lady Jane
Cailín gan eagla.
Lady Jane's Avatar
Canada
84485
Rep
1,055
Posts

Drives: 2024 X3 M40i and R1200RT bike.
Join Date: Mar 2020
Location: Atlantic Canada.

iTrader: (0)

BMI is practically useless if you are fit as it doesn't take into account muscle mass.


Name:  BMI. (1).jpg
Views: 1252
Size:  100.6 KB
Appreciate 2
vreihen1621751.50
Oldgixxer2085.00
      10-07-2023, 07:50 PM   #35
Prossx
First Lieutenant
Prossx's Avatar
332
Rep
399
Posts

Drives: 21 G82 6MT SPY/YMB
Join Date: Feb 2015
Location: Chiefs Kingdom

iTrader: (0)

https://www.huffpost.com/entry/bmi-s...b6d14c336a43b0


The racist roots of the BMI go back a long way. Created by Belgian mathematician Adolphe Quetelet in 1832 as the “Quetelet Index,” the scale was created using data from predominantly European men to measure weight in different populations.

Euro men in 1832 were skinny AF for a variety of reasons. BMI is meaningless.

And also why I can't fit into the optional G8x bucket seats!!!
__________________
15 F80 YMB DCT - retired
14 F30 MSport MG/CR 6MT - retired
Appreciate 0
      10-25-2023, 12:10 PM   #36
domacuratl
Private
62
Rep
58
Posts

Drives: BMW M4
Join Date: Oct 2023
Location: Alabama

iTrader: (0)

Quote:
Originally Posted by Oldgixxer View Post
Im sure all of my doctors could,but you really think a pinch test is necessary to determine Im not obese??

I stay lean year round

Damn yo, Great physique! Being in the healthcare field and working with the military; I always hear patients complaining about their BMI being documented in their medical records. I personal think BMI screening can only be a decent predicter for possible underlying health problems or conditions but should not be a way to classify patients based on weight and height.
Appreciate 1
Oldgixxer2085.00
      10-25-2023, 12:30 PM   #37
infinitekidM2C
Major General
infinitekidM2C's Avatar
United_States
4296
Rep
5,739
Posts

Drives: 2019 M2 Competition
Join Date: Nov 2007
Location: Orange County, CA

iTrader: (4)

Garage List
Quote:
Originally Posted by Prossx View Post
https://www.huffpost.com/entry/bmi-s...b6d14c336a43b0


The racist roots of the BMI go back a long way. Created by Belgian mathematician Adolphe Quetelet in 1832 as the “Quetelet Index,” the scale was created using data from predominantly European men to measure weight in different populations.

Euro men in 1832 were skinny AF for a variety of reasons. BMI is meaningless.

And also why I can't fit into the optional G8x bucket seats!!!
This dude knows his BMI history
Appreciate 0
      10-25-2023, 12:32 PM   #38
Oldgixxer
Captain
Oldgixxer's Avatar
2085
Rep
848
Posts

Drives: nothing fast
Join Date: Jan 2020
Location: The Lowcountry,SC

iTrader: (0)

Quote:
Originally Posted by domacuratl View Post
Damn yo, Great physique! Being in the healthcare field and working with the military; I always hear patients complaining about their BMI being documented in their medical records. I personal think BMI screening can only be a decent predicter for possible underlying health problems or conditions but should not be a way to classify patients based on weight and height.
Thanks brother.
Yeah,I just don't understand why it is the way it literally makes no(common)sense. A Dr can easily take a 1 second glance at you and determine if you're obese or not
__________________
-'24 X5MC,'22 430i
-'09 Busa,'05 GSXR-1K(GT28R turbo)'00 Busa(GT3582)
Gone but not forgotten:
-'22 X3MC,'20 M550i,'18 X2,F30 328xi,'07 E63 AMG (1st W211 63 in the 11s),997 C4S Cab,CLS55 AMG,E55 AMG,C55AMG
Appreciate 0
      10-25-2023, 12:47 PM   #39
chassis
Colonel
chassis's Avatar
8266
Rep
2,519
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
Lance Armstrong 5’10”, 165lbs, BMI 23.7 “normal”
Michael Phelps 6’4”, 198lbs, BMI 24.1 “normal”
Eliote Kipchoge 5’6”, 115lbs, BMI 18.6 “normal”
Ma Long 5’9”, 154lbs, BMI 22.7 “normal”
Luis Malagón 5’11”, 172lb, BMI 24.0 “normal”

What is “fit”?

Last edited by chassis; 10-25-2023 at 12:52 PM..
Appreciate 1
Oldgixxer2085.00
      10-29-2023, 11:51 PM   #40
zx10guy
Brigadier General
5557
Rep
3,354
Posts

Drives: 2013 135i
Join Date: Feb 2014
Location: DC

iTrader: (0)

Just seeing this thread and it's sort of timely. I'm being seen by a vascular doctor due to the aortic aneurysm I have. She's never been happy I've continued to weight train despite her urging for me to stop. My last visit with her she brought up my BMI and that I need to be careful with putting on any more weight. I just looked at her dumbfounded. As you've said, anyone looking at me can tell I'm not obese. I'm at 6'4"-5" and my weight at the time of the appointment was about 210 lbs.

I recently was out with a lady I've been seeing off and on. She's a pediatrician. I told her what my vascular doctor said about my BMI and she just laughed. Said it's ridiculous and that I'm all muscle so using BMI in my case is total nonsense.
__________________
Quote:
Originally Posted by Lups View Post
We might not be in an agreement on Trump, but I'll be the first penis chaser here to say I'll rather take it up in the ass than to argue with you on this.
Appreciate 2
Oldgixxer2085.00
chassis8265.50
      10-30-2023, 02:14 PM   #41
Lady Jane
Cailín gan eagla.
Lady Jane's Avatar
Canada
84485
Rep
1,055
Posts

Drives: 2024 X3 M40i and R1200RT bike.
Join Date: Mar 2020
Location: Atlantic Canada.

iTrader: (0)

Too many MDs practice cookie cutter medicine. One size fits all because that's all they know and don't take the time to actually diagnose and evaluate on an individual basis. And you wonder why it often takes the opinion of many of them to get a proper diagnosis... But that's just me and what do I know?
Appreciate 3
Oldgixxer2085.00
vreihen1621751.50
zx10guy5557.00
      11-13-2023, 08:05 AM   #42
azuki
First Lieutenant
442
Rep
341
Posts

Drives: 2024 i5 M60
Join Date: Jul 2022
Location: Texas, USA

iTrader: (0)

bmi doesn't mean much. my bmi is 25.7 or "overweight". i'm 5'5'' and 153-155lb
View post on imgur.com

Last edited by azuki; 11-13-2023 at 08:11 AM..
Appreciate 0
      11-13-2023, 12:25 PM   #43
chassis
Colonel
chassis's Avatar
8266
Rep
2,519
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
Excluding body builders or otherwise more muscular-than-average people (like examples given in this thread), for which scenarios does BMI fail to deliver actionable health information?
Appreciate 0
      08-02-2024, 08:10 AM   #44
moooza
New Member
26
Rep
11
Posts

Drives: M2
Join Date: Jul 2024
Location: Oz

iTrader: (0)

BMI is so bad. Have you had one of those full body scans? They can be useful.

Great podcast (in general) on the history of BMI, issues, etc. https://gimletmedia.com/shows/science-vs/76h644b
Appreciate 0
Post Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 01:02 PM.




u11
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST