[floridaorange]

Originally Posted by AlpineE93

Would drinking meal replacement drink throughout the day (and still eating my regular meals) help to gain weight?

Imo - Just experiment and see - everyone's body is different. There are many factors at play.

I've added this to my diet https://www.allstarhealth.com/f/univ...real_gains.htm

Will report back after several weeks...

[JP10]

Originally Posted by AlpineE93

Would drinking meal replacement drink throughout the day (and still eating my regular meals) help to gain weight?

If it is what you need to meet your calorie intake quota then it will definitely help. With that said, I don't think it is best to completely rely on meal replacement replacement drinks. Bulk of your calories should come from whole foods, shakes/drinks of that nature are meant to help you hit your macros. Mostly an opinion, but there are plenty of articles that support that as well.

[floridaorange]

Originally Posted by SemSav

F*ck now I want all of them, this photo makes me hungry

It is nice to mix it up... I just never ate that much of it until now.